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My Top 5 Grocery Lifelines (And Why Ramen Wins Every Time)

List your top 5 grocery store items.

Let’s be real: grocery shopping is part survival, part chaos, and part “please tell me I’m adulting correctly.” After much research (a.k.a. staring at my fridge and judging my choices), here are my ride-or-die items:


1. Eggs: The Swiss Army knife of food. Scrambled, fried, boiled, or pretending to be fancy in a soufflé—they always save the day.

2. Fresh vegetables (spinach, broccoli, bell peppers): Because apparently “health” is still a thing… even if my taste buds occasionally stage a rebellion against broccoli.

3. Lean protein (chicken, fish, or tofu): Keeps me full, keeps me human, and stops my stomach from staging a mutiny during Netflix marathons.

4. Fresh fruit (bananas, berries, or apples): Nature’s candy that makes me feel like I’ve got my life together… until it turns into a science experiment in the back of the fridge.

5. Ramen noodles: The ultimate wingman. When everything else fails, it’s there—loyal, comforting, and ready to turn any sad night into an edible hug.

Now it’s your turn: what’s your ride-or-die grocery item? The one you can’t live without, the one you reach for when life gets messy? Drop it in the comments—I need to know I’m not the only one surviving on ramen sometimes.


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Author

I’m Nelly Vee—author, publisher, and creative strategist behind KVI Network Creations. I blend culture, realism, and transformative storytelling to elevate voices and spark growth. I build books, mentorship, and creative initiatives that make an impact—serious work, done with purpose, and just enough humor to keep it human.

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